Life Skills
Life Skills are the skills we all need to overcome the challenges of everyday life. They enable us to build personal and family resilience, and help us to become more independent and able to overcome emerging challenges before they spiral out of control.
Life Skills Guidance
Support services for military and defence personnel and their families - GOV.UK
Life skills | The British Army
Transition to civilian life | The British Army
Additional Information
Third Sector Guidance
Cobseo - The Confederation of Service Charities
Don't forget: There is an abundance of additional information, for example MOD policy and guidance. Please ask your Service person to look for the following information internally via Defence Connect and defnet.
ACSO 321 Life Skills Monitor and Assess.
Regional Command Life Skills SharePoint provides access to Life Skills policy, resources and calendar of events, including Life Skills briefs for Service personnel and families.
Defence Connect Life Skills Live Well Group provides a easy access to information and support.
For more support and guidance: please visit the single Service, HIVES and Families Federation websites linked below.
Single Services
Families Federation Links
Page last updated: 24 February 2025