Who is it for?
All Civil Servants
What do I get?
Sleepstation's team of sleep coaches will support and guide you on your journey to better sleep. The course lasts 6-8 weeks and will be tailored to your individual needs and circumstances.
The Sleepstation programme builds on basic sleep improvement principles with personalised modules, designed to help you regain confidence in your ability to sleep soundly night after night.
Sleepstation helps you fall asleep faster, stay asleep longer and get better quality sleep.
As a civil servant, The Charity for Civil Servants will fund your place on the Sleepstation programme which usually costs £295.
Next Steps
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For more information, and to register for the Sleepstation programme, visit the Charity for Civil Servants website.